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Weight Loss Chicken Recipes from GD’s The Meat & More

Chicken is a popular food for weight loss because it’s a lean protein source that’s low in calories and fat. It’s also a good source of several other nutrients that are important for weight loss and overall health, including B vitamins, niacin, and phosphorus.

Here are a few tips for cooking chicken for weight loss:

  • Choose lean cuts of chicken, such as chicken breast or chicken thigh without the skin.
  • Avoid cooking chicken in unhealthy fats, such as butter or oil. Instead, grill, bake, or steam your chicken.
  • Season your chicken with herbs and spices to add flavor without adding calories.
  • Serve your chicken with healthy sides, such as vegetables, brown rice, or quinoa.
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